On september 21-23, I participated in a seminar that was facilitated by Menis Yousry, where I discovered things that are really extraordinary. At the end of this seminar, I reached a conclusion: each of us shoud go, at least once, to one of dr Menis Yousry’s courses.

Even before we are born and as children our experience of the world and of our parents shapes us in ways that we don’t even realise. In our early lives our brains were not sufficiently developed to understand our experiences, and so they were recorded and retained in our subconscious mind. Today, as adults, our reactions to different life situations are driven by these past memories. They have become our automatic protection. If we can’t see them, if we are unaware of them, they can prevent us from achieving our greatest goals and dreams.

Right after we are born, we learn the most important thing from our mother. It is something that helps us survive and makes sense of our whole life: how to attach to, and connect with others. This process is partly unconscious, but it has a huge effect on our relationships and on every single human connection we have throughout our lives.

To find out what is hidden in your subconscious is very simple: take a look at the results you produce in your life.

A veteran member of the Essence Vietnam community shares his experiences of Essence courses.

All our limitations are based on our perception of our past experiences. Trying to change our limitations using our intellect does not work.

Despite our doubts, most of us want to be in a relationship and we want to be loved. But when we get close to others we get into conflicts. What if we can grow together with someone?

Dr Menis Yousry talks about the alternative way that is there for us of living life from our true selves.

Human behaviour is a response to the way we have interpreted our past experiences but changing our internal state and our way of seeing is more effective.

Dr Menis Yousry reveals the 10 secrets of happy relationships which include: authenticity, no expectations, safety, acceptance, respect, freedom, responsibility, balance and happiness.

If you want to have a happy relationship, you first must become a happy person. Happy people radiate positive, warm energy and bring a sense of safety to everyone who is with them.

Dr Menis Yousry reveals the 10 secrets of happy relationships and love and how to build loving and long lasting relationships.

This talk was held by the Essence Vietnam community.

As society becomes more developed, more and more people feel lonely and isolated. Love is in danger of being forgotten because of work and our daily worries. Dr Menis Yousry talks about the secrets of how to keep love and relationships long lasting.

Low or no expectations guarantee a happy successful life. Care for others with an open mind.

Dr Menis Yousry is an internationally renowned psychologist and psychotherapist who has spent over 20 years developing and delivering personal development courses. He held a press conference on his third visit to Vietnam.

How our experiences and fears can last a lifetime and prevent us from taking a step forward. What can we do to resolve them?

Dr Menis Yousry is a family psychotherapist and psychologist who travels around the world working with thousands of people. He is the founder of the Essence Process. He’s also a compelling story teller with a great sense of humour and author of the book Discover Your Hidden Memory and Find the Real You.

Dr Menis Yousry talks about how he sees Bulgaria, where east meets west and how this reflects the behaviour and beliefs of our nation.

When we are clear about our fears we can truly live a successful life. But in order to see and understand them, we first have to allow ourselves to feel them again.

Follow your inner voice and if you receive a sign, follow it, don’t be afraid to express yourself.

Is religion and consciousness similar in different countries? Can it be the root of our challenges in the way we interact if we think we are different from others?

We cannot divide personal experiences from professional experience and our intuition. Journalist Rossitza Yotkovska describes her experience of the Essence Process course and interviews Dr Menis Yousry.

We cannot separate personal experiences from our professional experience and intuition.

Can we reach happiness?

A discussion on how our unconscious mind drives us.

How you can relinquish your past and shine in the present.